Zucchini
Other common serving sizes
Calories
188
Fat
2.12 g
Carbs
39.4 g
Protein
14.23 g
There are 188 calories in 6 medium Zucchini.
Nutrition Facts
Serving Size 6 medium
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.894g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
39.4g
13%
Dietary Fiber
12.9g
52%
Sugars
20.34g
Protein
14.23g
Vitamin D
-
Calcium
176mg
18%
Iron
4.12mg
23%
Potassium
3081mg
88%
Vitamin A
2352IU
47%
Vitamin C
199.9mg
333%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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