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Zwieback
Zwieback
Other common serving sizes
1 piece
1 toast, Gerber Zwieback
1 rusk
1 oz
100 g
Calories
121
Fat
2.75 g
Carbs
21.04 g
Protein
2.86 g
There are 121 calories in 1 ounce of Zwieback.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.12g
6%
Trans
Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
1.089g
Cholesterol
6mg
2%
Sodium
66mg
3%
Total Carbohydrate
21.04g
8%
Dietary Fiber
0.7g
3%
Sugars
3.52g
Protein
2.86g
Vitamin D
-
Calcium
6mg
0%
Iron
0.17mg
1%
Potassium
86mg
2%
Vitamin A
5mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
30
1 toast, Gerber Zwieback
30
1 rusk
43
1 oz
121
100 g
426
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