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Zwieback
Zwieback
Other common serving sizes
1 piece
1 toast, Gerber Zwieback
1 rusk
1 oz
100 g
Calories
426
Fat
9.7 g
Carbs
74.2 g
Protein
10.1 g
There are 426 calories in 100 grams of Zwieback.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
3.95g
20%
Trans
Fat
-
Polyunsaturated Fat
1.29g
Monounsaturated Fat
3.84g
Cholesterol
21mg
7%
Sodium
232mg
10%
Total Carbohydrate
74.2g
27%
Dietary Fiber
2.5g
9%
Sugars
12.4g
Protein
10.1g
Vitamin D
-
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
305mg
6%
Vitamin A
16mcg
2%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
30
1 toast, Gerber Zwieback
30
1 rusk
43
1 oz
121
100 g
426
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