Vermont Bread

100% Whole Wheat English Muffin

Calories
160
Fat
2 g
Carbs
30 g
Protein
7 g
There are 160 calories in 1 muffin (57 g) of Vermont Bread 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Mar 14 07:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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