There are 70 calories in 1 serving (12 g) of Wegmans Organic Milled Flax Seeds.
Nutrition Facts
Serving Size |
1 serving (12 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
1.00mg
6%
Potassium
98mg
2%