There are 140 calories in 1 cup (245 g) of Whole Foods Market Minestrone Soup.
Nutrition Facts
Serving Size |
1 cup (245 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
700mg
30%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.00mg
6%
Potassium
340mg
7%