There are 475 calories in 1 empanada of Whole Foods Market Spinach Empanada.
Nutrition Facts
Serving Size
1 empanada
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
-
Trans Fat
-
Cholesterol
107mg
36%
Sodium
445mg
19%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.