Zatarain's
Creamy Parmesan Rice Mix
Calories
240
Fat
4 g
Carbs
45 g
Protein
7 g
There are 240 calories in a 1 cup prepared serving of Zatarain's Creamy Parmesan Rice Mix.
Nutrition Facts
Serving Size 1 cup prepared (64g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Mar 17 02:15 PM
Source FatSecret Platform API

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