Zatarain's
New Orleans Style Gumbo Mix with Rice
Calories
70
Fat
0 g
Carbs
16 g
Protein
2 g
There are 70 calories in a 1 cup prepared serving of Zatarain's New Orleans Style Gumbo Mix with Rice.
Nutrition Facts
Serving Size 1 cup prepared (22g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Mar 13 08:20 AM
Source FatSecret Platform API

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