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Stir Fry Pork with Water Spinach

Name: Stir Fry Pork with Water Spinach
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 cup diced Fried Pork; 2 servings Organic Shitake Mushrooms; 4 cloves Garlic; 2 Red Hot Chili Peppers; 1 tbsp Soy Sauce; 2 servings Oyster Sauce; 1 serving 100% Pure Avocado Oil; 6 cups Water Spinach

A low calorie dish using simple ingredients.

Servings	Prep Time	Cook Time
4	5 mins	15 mins

Ingredients

1 cup diced fried pork

1 cup organic shitake mushrooms

1 tbsp 100% pure avocado oil

6 cups water spinach

Directions

1.	Cut water spinach about 3-4 inches long. Soak in cold water. Rinse off after a couple of minutes.
2.	Chop garlic and chili peppers. Slice mushrooms.
3.	Sauté mushrooms in avocado oil until browned. Add garlic then chili peppers.
4.	Add pork and water spinach. Mix until the greens are tender.
5.	Add oyster sauce and soy sauce. Mix well but do not overcook.

Nutrition summary

There are 189 calories in 1 serving of Stir Fry Pork with Water Spinach.

Calorie split: 46% fat, 30% carbs, 24% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

189

% Daily Values*

Total Fat

10.1g

13%

Saturated Fat

2.848g

14%

Trans Fat

Polyunsaturated Fat

1.344g

Monounsaturated Fat

5.228g

Cholesterol

27mg

Sodium

788mg

34%

Total Carbohydrate

14.71g

Dietary Fiber

2.3g

Sugars

9.96g

Protein

11.85g

Vitamin D

Calcium

57mg

Iron

1.71mg

Potassium

452mg

10%

Vitamin A

197mcg

22%

Vitamin C

44.5mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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