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Jalapeno Bites

Name: Jalapeno Bites
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 1/2 tsp Sea Salt; 1/2 serving All-Purpose Flour; 3 servings Original Cream Cheese; 1/2 serving Half & Half; 1/2 serving Panko Japanese Style Bread Crumbs; 1 large Egg; 3 servings Natural Shredded Monterey Jack Cheese; 6 servings Diced Jalapeno Peppers; 1/4 tsp Cumin; 1/2 tsp Garlic Powder; 1/2 tbsp Onion Powder; 1/4 tsp Paprika; 1/2 tsp Black Pepper

Tasty fried snack without using oil.

Servings	Prep Time	Cook Time
11	30 mins	10 mins

Ingredients

1/2 tsp sea salt

2 tbsps all-purpose flour

3 oz original cream cheese

1 tbsp half & half

1/4 cup panko japanese style bread crumbs

1 large egg

3/4 cup natural shredded monterey jack cheese

6 tbsps diced jalapeno peppers

1/4 tsp cumin

1/2 tsp garlic powder

1/2 tbsp onion powder

1/4 tsp paprika

1/2 tsp black pepper

Directions

1.	Combine salt, spices, half & half, softened cream cheese, shredded cheese, and jalapeños in a bowl.
2.	Roll into 1-inch balls. Coat with flour, dip in beaten egg, then cover with panko.
3.	Line the air fryer tray with parchment paper and preheat to 390°F.
4.	Place balls in the tray. Make sure they have a little bit of space in between each one. Cook for about 10 minutes.
5.	Serve with dipping sauce of your choice.

Nutrition summary

There are 75 calories in 1 serving of Jalapeno Bites.

Calorie split: 66% fat, 17% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.54g

Saturated Fat

3.235g

16%

Trans Fat

Polyunsaturated Fat

0.07g

Monounsaturated Fat

0.227g

Cholesterol

35mg

12%

Sodium

333mg

14%

Total Carbohydrate

3.17g

Dietary Fiber

0.2g

Sugars

0.59g

Includes 0.5g Added Sugars

Protein

3.2g

Vitamin D

0mcg

Calcium

5mg

Iron

0.18mg

Potassium

18mg

Vitamin A

8mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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