Name: Balsamic Vinegar Kabobs
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 2 tbsps Basil; 1/2 cup Balsamic Vinegar; 1 tsp Ginger (Ground); 8 Nectarines; 1 tsp Salt; 4 servings Extra Virgin Olive Oil; 8 servings Frozen Boneless Skinless Chicken Breast

Ingredients

2 tbsps basil

1/2 cup balsamic vinegar

1 tsp ginger (ground)

8 nectarines

1 tsp salt

1/4 cup extra virgin olive oil

32 oz boneless skinless chicken breast

Directions

1.	Cut your chicken breasts into large chunks.
2.	Mix the balsamic vinegar, olive oil, salt, ginger, and basil.
3.	Marinade the chicken in a resealable plastic bag or any container. Refrigerate for at least an hour.
4.	Skewer the chicken and chopped nectarines.
5.	Place the kabobs on the grill and cook until tender, flipping halfway through.

Nutrition summary

There are 488 calories in 1 serving of Balsamic Vinegar Kabobs.

Calorie split: 35% fat, 27% carbs, 38% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

488

% Daily Values*

Total Fat

19.9g

26%

Saturated Fat

3.077g

15%

Trans Fat

0g

Polyunsaturated Fat

2.318g

Monounsaturated Fat

12.245g

Cholesterol

130mg

43%

Sodium

1324mg

58%

Total Carbohydrate

34.17g

12%

Dietary Fiber

4.7g

17%

Sugars

26.13g

Protein

48.96g

Vitamin D

-

Calcium

20mg

2%

Iron

0.91mg

5%

Potassium

1076mg

23%

Vitamin A

50mcg

6%

Vitamin C

15mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.