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Roasted Turkey with Red Cabbage

Name: Roasted Turkey with Red Cabbage
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1 serving Salt; 1/2 cup chopped Young Green Onions; 1 dash Black Pepper; 1 tbsp Olive Oil; 1 tsp Sesame Oil; 1 1/2 lbs Turkey Breast Meat and Skin; 1/4 cup slices Ginger; 1 1/4 lbs Red Cabbage

Average Rating

5.0

A satisfying, high-protein dish for lunch or dinner.

Servings	Prep Time	Cook Time
4	30 mins	30 mins

Ingredients

1/4 tsp salt

1/2 cup chopped young green onions

1 dash black pepper

1 tbsp olive oil

1 tsp sesame oil

1 1/2 lbs turkey breast meat and skin

1/4 cup slices ginger

1 1/4 lbs red cabbage

Directions

1.	Cut half of cabbage in regular size and the other half finely. Slice ginger finely.
2.	Cook regularly-cut cabbage with olive oil, ginger, salt, and pepper in a saucepan for 10 minutes.
3.	Line the finely-cut cabbage in a greased roast pan. Put turkey breast on top, skin side up, and season as desired. Roast for 25 minutes in an oven preheated to 425°F.
4.	Scatter the sautéed cabbage around the turkey breast and roast for another 5 minutes.
5.	Sprinkle with sesame oil and green onions then serve.

Nutrition summary

There are 360 calories in 1 serving of Roasted Turkey with Red Cabbage.

Calorie split: 42% fat, 14% carbs, 44% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

16.74g

21%

Saturated Fat

3.94g

20%

Trans Fat

Polyunsaturated Fat

3.844g

Monounsaturated Fat

7.474g

Cholesterol

110mg

37%

Sodium

289mg

13%

Total Carbohydrate

12.44g

Dietary Fiber

3.4g

12%

Sugars

5.94g

Protein

39.6g

Vitamin D

Calcium

96mg

Iron

3.42mg

19%

Potassium

872mg

19%

Vitamin A

89mcg

10%

Vitamin C

83.4mg

93%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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