Servings | Prep Time | Cook Time |
---|---|---|
2 | 10 mins | 10 mins |
1. | Mix dry ingredients in a small bowl. |
2. | Add egg whites and 1/4 cup warm water. Mix everything until smooth. |
3. | Put a lightly greased pan over low heat and pour the mixture into circles. Cover and cook until firm. |
4. | Serve on a plate with desired fruit topping. |
There are 159 calories in 1 serving of Protein Pancakes.
Calorie split: 20% fat, 19% carbs, 61% protein.
|
Serving Size | 1 serving |