Name: Greek Salad with Salmon and Shrimp
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 servings Ground Black Pepper; 2 servings Salt; 2 servings Kalamata Olives; 2 servings Cooked Shrimp; 1 serving Romaine Lettuce; 2 servings English Cucumber; 8 oz boneless Salmon; 2 medium whole Tomatoes; 4 oz Feta Cheese; 2 tsps ground Oregano; 1 tbsp Olive Oil; 2 tbsps Oil and Vinegar Salad Dressing (Home Recipe); 1/4 cup chopped Onions

Ingredients

1/2 tsp ground black pepper

1/2 tsp salt

10 kalamata olives

10 cooked shrimp

2 cups romaine lettuce

1 cup english cucumber

8 oz boneless salmon

2 medium whole tomatoes

4 oz feta cheese

2 tsps ground oregano

1 tbsp olive oil

2 tbsps oil and vinegar salad dressing (home recipe)

1/4 cup chopped onions

Directions

1.	Slice vegetables and feta cheese. Put in a bowl together with olives.
2.	Toss in salad dressing, salt, pepper, and oregabo.
3.	Heat a skillet with olive oil. Cook salmon in for 3-5 minutes on the first side.
4.	Flip and cook on the second side for another 3-5 minutes.
5.	While cooking the second side of the salmon, add shrimp to the skillet and cook until the color changes to orange.
6.	Remove seafood from heat and allow to rest for a minute.
7.	Place warm salmon and shrimp on top of the salad and serve.

Nutrition summary

There are 634 calories in 1 serving of Greek Salad with Salmon and Shrimp.

Calorie split: 57% fat, 10% carbs, 34% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

634

% Daily Values*

Total Fat

39.6g

51%

Saturated Fat

12.901g

65%

Trans Fat

0g

Polyunsaturated Fat

7.433g

Monounsaturated Fat

12.413g

Cholesterol

266mg

89%

Sodium

1684mg

73%

Total Carbohydrate

15.22g

6%

Dietary Fiber

4g

14%

Sugars

7.38g

Protein

52.94g

Vitamin D

-

Calcium

366mg

28%

Iron

2.2mg

12%

Potassium

876mg

19%

Vitamin A

162mcg

18%

Vitamin C

19mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.