Almond Pecan Waffles

Average Rating
3.0 Average FatSecret member ranking
Nutty low carb waffles.
Servings Prep Time Cook Time
6 0 mins 0 mins

Ingredients

Directions

1. Preheat waffle iron, oiling if necessary to prevent sticking.
2. Mix dry ingredients, including nuts, together in a small bowl.
3. Beat softened cream cheese and two eggs until smooth. Add remaining eggs one at a time and beat thoroughly between additions.
4. Beat in the heavy cream.
5. Fold in the dry ingredients. Do not overbeat at this stage or waffles will be tough.
6. Spoon about 1/3 cup batter into hot waffle iron and cook for about 3 minutes, until golden brown. These waffles will brown a little earlier than their high carb cousins, so keep an eye on them.
7. Remove to serving plate, top with maple surple, commercial low carb syrup or fresh fruit and whipped cream.

Nutrition summary

There are 285 calories in 1 serving of Almond Pecan Waffles.
Calorie split: 72% fat, 12% carbs, 17% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
23.43g
30%
Saturated Fat
6.958g
35%
Trans Fat
-
Polyunsaturated Fat
3.858g
Monounsaturated Fat
10.876g
Cholesterol
234mg
78%
Sodium
257mg
11%
Total Carbohydrate
8.66g
3%
Dietary Fiber
2.3g
8%
Sugars
5.05g
Protein
12.14g
Vitamin D
0mcg
3%
Calcium
229mg
18%
Iron
2.08mg
12%
Potassium
336mg
7%
Vitamin A
145mcg
16%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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