Name: Antipasto Salad
Ingredients: 3/4 cup diced mozzarella, skim; 1 cup cherry cherry tomatoes; 10 large black olives; 1/2 cup chopped or diced hot pepper rings; 2 tbsps fresh basil; 2 tbsps olive oil; 1 tbsp balsamic vinegar; 1 dash coarse sea salt; 1 dash black pepper; 1/4 cup cubed avocado

Ingredients

3/4 cup diced mozzarella, skim

1 cup cherry cherry tomatoes

10 large black olives

1/2 cup chopped or diced hot pepper rings

2 tbsps fresh basil

2 tbsps olive oil

1 tbsp balsamic vinegar

1 dash coarse sea salt

1 dash black pepper

1/4 cup cubed avocado

Directions

1.	Mix all ingredients together.
2.	Refrigerate for at least one hour before serving.

Nutrition summary

There are 178 calories in 1 serving of Antipasto Salad.

Calorie split: 71% fat, 13% carbs, 16% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

178

% Daily Values*

Total Fat

14.38g

18%

Saturated Fat

4.445g

22%

Trans Fat

0g

Polyunsaturated Fat

1.212g

Monounsaturated Fat

8.152g

Cholesterol

13mg

4%

Sodium

270mg

12%

Total Carbohydrate

5.74g

2%

Dietary Fiber

1.8g

6%

Sugars

2.16g

Protein

7.44g

Vitamin D

-

Calcium

202mg

16%

Iron

0.89mg

5%

Potassium

228mg

5%

Vitamin A

67mcg

7%

Vitamin C

51.5mg

57%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.