Name: Bacon, Egg & Cheese Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 serving Burgerville Bacon (2 Slices); 1 tbsp Fat Free Sour Cream; 1/4 cup shredded Fat Free Mozzarella Cheese; 1/2 cup Cooked Mushrooms; 1/2 cup Cooked Red Peppers; 2 large Eggs

Ingredients

2 slices bacon

1 tbsp fat free sour cream

1/4 cup shredded fat free mozzarella cheese

1/2 cup cooked mushrooms

1/2 cup cooked red peppers

2 large eggs

Directions

1.	Pre-heat oven to 350 °F (175 °C).
2.	Cook and crumble bacon and stir fry vegetables, no oil.
3.	Whisk eggs and sour cream in a 9" pie plate sprayed with non-stick cooking spray.
4.	Stir in crumbled bacon, vegetables and cheese.
5.	Bake for 30 minutes or until top is golden brown.

Nutrition summary

There are 302 calories in 1 serving of Bacon, Egg & Cheese Frittata.

Calorie split: 44% fat, 18% carbs, 37% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

302

% Daily Values*

Total Fat

14.95g

19%

Saturated Fat

4.667g

23%

Trans Fat

0g

Polyunsaturated Fat

1.578g

Monounsaturated Fat

3.825g

Cholesterol

439mg

146%

Sodium

917mg

40%

Total Carbohydrate

13.89g

5%

Dietary Fiber

3g

11%

Sugars

5.92g

Protein

28.35g

Vitamin D

1mcg

5%

Calcium

357mg

27%

Iron

4.35mg

24%

Potassium

573mg

12%

Vitamin A

375mcg

42%

Vitamin C

121.2mg

135%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.