| Servings | Prep Time | Cook Time |
|---|---|---|
| 4 | 0 mins | 0 mins |
| 1. | Heat oven to 350 °F (175 °C). |
| 2. | Season chicken with salt and pepper on both sides. Heat oil in large non-stick skillet over medium-high heat. Add chicken and cook until browned, about 2 minutes per side. |
| 3. | Place chicken in a single layer, in ovenproof baking dish and spoon BBQ sauce (see other recipe) evenly over top. Bake until chicken is cooked through and sauce is bubbling, about 18-20 minutes. |
| 4. | A staple for those of you that love BBQ like me. It's so good! |
|
There are 332 calories in 1 serving of Baked Barbecue Chicken.
Calorie split: 26% fat, 1% carbs, 73% protein.
|
| Serving Size | 1 serving |
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