Baked Cod
Tasty baked cod with a delicious creamy sauce.
Servings: 4
Prep Time: 10 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Preheat oven to 425 °F (210 °C).
  2. Place fish in an 11 x 7" baking dish coated with cooking spray.
  3. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish.
  4. Sprinkle with breadcrumbs; drizzle with butter.
  5. Bake at 425 °F for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
  6. Note: based on a recipe from Cooking Light.
Nutrition summary

There are 243 calories in 1 serving of Baked Cod.
Calorie split: 27% fat, 18% carbs, 55% protein.

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