A very tasty chicken dinner.
1/2 cup skim milk
2 breasts, bone and skin removed chicken breast
4 oz balsamic gravy sauce
1 cup potatoes
250 g mixed vegetables
Grill chicken breast.
Steam mixed vegetables.
Boil potatoes and mash adding milk to soften.
Cover all in the gravy sauce.
Season with pepper.
in 1 serving of Balsamic Chicken.
, 34% carbs, 56% protein.
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