|Servings||Prep Time||Cook Time|
|6||15 mins||25 mins|
|1.||Pre-heat oven to 425 °F (220 °C). Spray muffin cups with cooking spray.|
|2.||Combine the dry ingredients in a bowl.|
|3.||In another bowl, mix the banana, milk, egg whites, and oil together until well blended.|
|4.||Add the wet to the dry and mix well.|
|5.||Put into muffin tins (I used the pan that makes 6 large muffins).|
|6.||Bake for 18-20 minutes or until golden.|
|7.||Note: based on a recipe from Fat Smash forum.|
There are 167 calories in 1 serving of Banana Bran Muffins.
Calorie split: 28% fat, 58% carbs, 14% protein.
|Serving Size||1 serving|