Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
1/4 cup vanilla soy milk
1 tbsp creamy peanut butter
1 <span class="measurestring" title="medium (7" to 7-7/8" long)">medium</span> banana
1/2 tbsp clover honey
Cut banana into slices and freeze for at least 12 hours (overnight).
Place frozen banana in food processor or blender. Add peanut butter, honey and vanilla soy milk.
Blend until smooth (about 45 seconds to 1 minute).
Note: you can eliminate the soy milk for a thicker texture. Crunchy peanut butter can also be used instead of creamy.
in 1 serving of Banana Ice Cream.
, 60% carbs, 10% protein.
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