Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
1/2 french loaf, sliced 1" thick
2 large eggs
0.12 tsp ground cinnamon
0.12 tsp vanilla extract
2/3 cup banana, thinly sliced
4 tsps powdered sugar, sifted
1/2 cup fat free milk
Preheat oven to 500 °F (260 °C). Line a rimmed baking sheet with foil and lightly coat with nonstick cooking spray. Set aside.
In a bowl combine eggs, milk, vanilla and cinnamon. Beat with a wire whisk or rotary beater until well mixed. Set aside.
Using a serrated knife, cut horizontally a pocket in each slice of bread. From the front to almost the bottom crust. Fill with banana slices.
Dip bread slices into egg mixture, coating both sides of each slice. Place on the prepared rimmed baking sheet.
Bake for 10-12 minutes or until golden brown. Turn once during the baking time.
Sprinkle with powdered sugar and serve.
Note: also delicious served with syrup.
in 1 serving of Banana Stuffed French Toast.
, 72% carbs, 16% protein.
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