Name: Basic Bread
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 5 servings Bob's Red Mill Almond Meal Flour; 1 1/2 servings Bob's Red Mill Garbanzo Bean Flour; 2 servings Bob's Red Mill Flaxseed Meal; 1 1/2 tsps Baking Soda; 1/4 tsp Sea Salt; 5 large Eggs; 2 1/2 servings Ancient Organics Ghee; 1 serving white vinegar; 3 servings Truvia Sweetener (Packet)

Ingredients

1 1/4 cups almond meal flour

1 1/2 oz garbanzo bean flour

1/4 cup flaxseed meal

1 1/2 tsps baking soda

Directions

1.	In a food processor combine flours, baking soda and salt. Mix well.
2.	Add egg yolks, melted butter, sweetener and vinegar. Mix well.
3.	Beat 5 whites until soft peaks form. Pour whites into flour mixture and mix well with processor.
4.	Bake 45 minutes at 350 °F (175 °C) or until wooden pick inserted in the center comes out clean.
5.	Note: try adding garlic salt, cinnamon, Parmesan or herbs.

Nutrition summary

There are 175 calories in 1 serving of Basic Bread.

Calorie split: 69% fat, 14% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

175

% Daily Values*

Total Fat

14.18g

18%

Saturated Fat

3.625g

18%

Trans Fat

0g

Polyunsaturated Fat

1.166g

Monounsaturated Fat

2.028g

Cholesterol

115mg

38%

Sodium

288mg

13%

Total Carbohydrate

6.69g

2%

Dietary Fiber

3g

11%

Sugars

1.14g

Protein

7.64g

Vitamin D

-

Calcium

13mg

1%

Iron

0.46mg

3%

Potassium

34mg

1%

Vitamin A

35mcg

4%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.