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Bavarian Red Cabbage

Name: Bavarian Red Cabbage
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Ingredients: 1 tbsp crumbled bay leaves; 1/2 tsp ground cloves; 1/2 tsp ground ginger; 1/2 tsp salt; 1 1/2 cups beef broth; 2 medium tart apples; 1/2 lemon yields lemon juice; 3 tsps sugar; 24 oz frankfurter pieces, low fat; 3 lbs red cabbage

Average Rating

5.0

A hearty and delicious meal.

Servings	Prep Time	Cook Time
6	20 mins	8 hrs

Ingredients

1 tbsp crumbled bay leaves

1/2 tsp ground cloves

1/2 tsp ground ginger

1/2 tsp salt

1 1/2 cups beef broth

2 medium tart apples

1/2 lemon yields lemon juice

3 tsps sugar

24 oz frankfurter pieces, low fat

3 lbs red cabbage

Directions

1.	Shred the apples with peel and cabbage.
2.	Put everything into a crock pot.
3.	Simmer for 7-8 hours. Adjust the temperature depending on how long you need it to cook.

Nutrition summary

There are 290 calories in 1 serving of Bavarian Red Cabbage.

Calorie split: 14% fat, 56% carbs, 30% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

4.64g

Saturated Fat

1.43g

Trans Fat

Polyunsaturated Fat

1.13g

Monounsaturated Fat

1.682g

Cholesterol

50mg

17%

Sodium

1777mg

77%

Total Carbohydrate

42.05g

15%

Dietary Fiber

25%

Sugars

16.86g

Protein

22.49g

Vitamin D

Calcium

132mg

10%

Iron

3.55mg

20%

Potassium

1003mg

21%

Vitamin A

183mcg

20%

Vitamin C

135.1mg

150%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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