BBQ Ahi Tuna

Name: BBQ Ahi Tuna
Ingredients: 8 servings omega blended cooking oil; 1/2 cup soy sauce; 1 tbsp worcestershire sauce; 3 tsps minced garlic; 3 tsps minced ginger

Average Rating

3.0

Soy, ginger, garlic and Worcestershire marinated Ahi tuna.

Servings	Prep Time	Cook Time
2	0 mins	0 mins

Ingredients

8 tbsp omega blended cooking oil

Directions

1.	Pre-heat grill.
2.	Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna.
3.	Marinate tuna for at least 1 hour.
4.	Place directly on hot grill for 1 minute or until desired doneness.
5.	Note: based on Bobby Flay recipe.

Nutrition summary

There are 529 calories in 1 serving of BBQ Ahi Tuna.

Calorie split: 91% fat, 6% carbs, 3% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

528

% Daily Values*

Total Fat

56.09g

72%

Saturated Fat

6.016g

30%

Trans Fat

Polyunsaturated Fat

20.038g

Monounsaturated Fat

28.012g

Cholesterol

0mg

Sodium

2210mg

96%

Total Carbohydrate

Dietary Fiber

0.6g

Sugars

2.03g

Protein

3.62g

Vitamin D

Calcium

28mg

Iron

1.83mg

10%

Potassium

212mg

Vitamin A

0mcg

Vitamin C

2.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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