BBQ Chicken Pitza
With BBQ sauce this chicken "pitza" is sure to be a hit.
1 tsp garlic powder
1/2 tsp rosemary
6 oz chicken breast
1 oz barbeque sauce
1 tbsp chopped purple onion
1 <span class="measurestring" title="pita, large (6-1/2" dia)">large</span> whole wheat pita
2 oz reduced fat mozzarella cheese
Cover chicken with 1/2 a tablespoon of barbeque sauce, and cook in 350 °F (175 °C) oven for 20 minutes.
Spray pita bread with non-fat cooking spray, and sprinkle with garlic powder and rosemary. Place in 400 °F (200 °C) oven for about 2 minutes, or until pita lightly crisps.
Spoon remaining barbeque sauce over crisped pita. Top with onion, chicken, and cheese.
Place in 400 °F oven for 5 minutes.
in 1 serving of BBQ Chicken Pitza.
, 37% carbs, 54% protein.
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