Name: Beef Crockpot Stew
Ingredients: 2 packages frozen vegetables; 2 cans beef broth; 2 cans tomato soup; 1 lb beef chuck

Ingredients

2 packages frozen vegetables

2 cans beef broth

2 cans tomato soup

1 lb beef chuck

Directions

1.	Cube the beef (or buy it pre-cubed, as "stew beef").
2.	Pour soup and broth into crockpot, mix together.
3.	Add vegetables and beef to the crockpot.
4.	Cover, cook on low for 8 hours.
5.	Note: I like to use frozen stew vegetables (potatoes, carrots, pearl onions, and celery), but whatever vegetables you like should be fine.

Nutrition summary

There are 316 calories in 1 serving of Beef Crockpot Stew.

Calorie split: 41% fat, 33% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

316

% Daily Values*

Total Fat

14.64g

19%

Saturated Fat

5.89g

29%

Trans Fat

-

Polyunsaturated Fat

1.105g

Monounsaturated Fat

6.176g

Cholesterol

48mg

16%

Sodium

1288mg

56%

Total Carbohydrate

26.45g

10%

Dietary Fiber

5g

18%

Sugars

8.24g

Protein

21.63g

Vitamin D

-

Calcium

62mg

5%

Iron

3.58mg

20%

Potassium

758mg

16%

Vitamin A

261mcg

29%

Vitamin C

23mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.