Beef Stew Soup
A carb friendly soup with stew ingredients.
Servings: 6
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a pot, cook beef tips in olive oil until brown. Do not worry if they are not cooked through yet because they will finish cooking later.
  2. Remove beef from pot with a slotted spoon leaving juices to cook the onions and mushrooms. Cook until onions are clear.
  3. Add can of crushed tomatoes and let simmer for about 5 minutes.
  4. Add back the beef and add beef stock. Remember that this is a soup, so do not drown the beef and vegetables in the broth.
  5. Add salt and peeper to taste and let simmer for another 10 minutes.
  6. Note: if you are serving this with someone not counting carbs or on a diet, this tastes great over mashed potatoes!
Nutrition summary

There are 235 calories in 1 serving of Beef Stew Soup.
Calorie split: 55% fat, 15% carbs, 30% protein.

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