Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
1 cup nonfat milk
4 oz reduced fat sour cream
1 tsp garlic
1 tsp onion powder
1 tsp parsley
1/2 tsp pepper
1 cup beef broth
1 packet onion soup mix
4 g cornstarch
1 cup egg noodles
1 lb lean ground beef
Combine all spices into a mixture. Brown ground beef and drain off any fat.
Add noodles, spice mix, milk and beef broth.
Bring to a boil, then lower heat and simmer for about 20 minutes, until liquid is absorbed.
Stir in sour cream, mix thoroughly, then serve.
Note: based on recipe from Whole Foods website.
in 1 serving of Beef Stroganoff II.
, 26% carbs, 41% protein.
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