A healthy dinner treat that feels like you are cheating.
1/3 oz sour cream, low fat
1/2 tsp garlic powder
1 dash salt
1 fl oz lemon juice
1/4 cup cilantro
1 cup shredded romaine lettuce
1/2 cup chopped onions
1 cup chopped or sliced tomatoes
2 <span class="measurestring" title="tortilla, medium (approx 6" dia)">medium</span> corn tortillas
1 lb lean ground beef
1/2 <span class="measurestring" title="slice (3/4 oz)">slice</span> cheddar cheese, low fat
Mince onions and put in frying pan.
Defrost lean ground beef and add with onions browning well.
Add garlic powder and a dash of salt.
Prepare the raw vegetable; dice tomatoes, shred romaine lettuce, shred cilantro, shred cheddar cheese.
Cut lemons into 8 pieces and squeeze one piece on each taco for some zing.
To prepare tortillas, spray them with cooking spray and spray pan then heat them up, a better alternative to oil frying.
Note: you can use ground turkey instead of beef.
in 1 serving of Beef Tacos.
, 22% carbs, 50% protein.
Related Recipe Collections
400-500 Calorie Recipes
High Protein Recipes
Mexican Main Dish Recipes
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
Use lean 93/7 hamburger mince.
Per serve - Energy: 206kcal | Carb: 14.14g | Prot: 19.67g | Fat: 7.72g
Kielbasa and sauerkraut skillet.
Per serve - Energy: 443kcal | Carb: 32.21g | Prot: 13.31g | Fat: 30.34g
Cheeseburger Casserole III
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
Per serve - Energy: 816kcal | Carb: 7.33g | Prot: 43.93g | Fat: 68.33g
Having a preschooler means taco Tuesdays are in demand.
Per serve - Energy: 688kcal | Carb: 73.53g | Prot: 32.42g | Fat: 31.34g
Paleo Crockpot Chili
Simple one pot chili.
Per serve - Energy: 243kcal | Carb: 22.15g | Prot: 14.64g | Fat: 11.05g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.