Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
1 cup blackberries
1 cup blueberries
6 <span class="measurestring" title="large (1-3/8" dia)">large</span> strawberries
1/2 <span class="measurestring" title="medium (2-3/4" dia) (approx 3 per lb)">medium</span> apple
2 pomegranates (large)
1/4 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
Juice the pomengrantes to make one cup of unsweetened pomegranate juice.
Pour the pomengrante juice in a heavy duty blender (such as a Vita Mix) and add a handful of frozen blueberries, blackberries and 5 or 6 large frozen strawberries to juice.
Lastly add 1/2 an apple (not sweet such as gala) and the water and puree in the blender until smooth.
Note: make sure there is no added sugar in any of the fruits.
in 1 serving of Berry Berry Juice.
, 89% carbs, 6% protein.
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