A delicious blueberry sauce made with fresh blueberries.
1/2 cup blueberries
1/3 tbsp honey
1 fl oz water
Add half of the blueberries, the honey, and the water to a sauce pan and stir.
Cook over medium high heat, while constantly stirring.
When the blueberries have burst and the sauce is a deep purple, add the last half of the blueberries.
Continue stirring the sauce until the blueberries have cooked, just a few more minutes.
Note: great on French toast or pancakes! Can be easily doubled (or more) if cooking for more than one.
in 1 serving of Blueberry Compote.
, 94% carbs, 3% protein.
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