Name: Breakfast Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 6 servings Old Fashioned Rolled Oats; 2 1/2 servings Organic Frozen Strawberries; 2.333 servings Beef Protein Isolate

Ingredients

3 cups oats

2 1/2 cups frozen strawberries

2 1/2 oz beef protein isolate

Directions

1.	Thaw and purée berries.
2.	Mix ingredients.
3.	Bake at 350 °F (175 °C), allow cooling before cutting.

Nutrition summary

There are 97 calories in 1 serving of Breakfast Bars.

Calorie split: 13% fat, 58% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

97

% Daily Values*

Total Fat

1.34g

2%

Saturated Fat

0.202g

1%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

0mg

0%

Sodium

52mg

2%

Total Carbohydrate

14.03g

5%

Dietary Fiber

2.3g

8%

Sugars

1.78g

Protein

7g

Vitamin D

-

Calcium

-

Iron

-

Potassium

31mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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