Great for the Zone Diet.
- Heat oil in skillet.
- Add egg whites and cook until slightly set.
- Add turkey meat, cheese and olives.
- Fold and turn and heat until cooked.
- Serve with applesauce.
- Note: instead of the olives you can use 2 crushed macadamia nuts.
There are 271 calories in 1 serving of Breakfast Omelet.
Calorie split: 23% fat, 48% carbs, 29% protein.
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