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Cabbage, Edamame and Tomato Salad

Name: Cabbage, Edamame and Tomato Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 tsp olive oil; 1 serving kalamata olives; 1 fl oz lemon juice; 1/2 cup chopped cabbage; 1/2 cup edamame; 8 cherry tomatoes, halved

Average Rating

5.0

A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.

Servings	Prep Time	Cook Time
1	10 mins	0 mins

Ingredients

1 tsp olive oil

5 kalamata olives, sliced

1 fl oz lemon juice

1/2 cup cabbage, chopped

1/2 cup edamame

8 cherry tomatoes, halved

Directions

1.	Steam edamame as per package directions and cool completely.
2.	In a single serving salad bowl add cabbage and edamame.
3.	To the cooled edamame and cabbage add cherry tomatoes and kalamata olives.
4.	Drizzle the olive oil and lemon juice over the salad. Mix to coat evenly.

Nutrition summary

There are 144 calories in 1 serving of Cabbage, Edamame and Tomato Salad.

Calorie split: 54% fat, 31% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

144

% Daily Values*

Total Fat

10g

13%

Saturated Fat

0.993g

Trans Fat

Polyunsaturated Fat

1.892g

Monounsaturated Fat

3.833g

Cholesterol

0mg

Sodium

176mg

Total Carbohydrate

12.86g

Dietary Fiber

3.1g

11%

Sugars

6.1g

Protein

5.94g

Vitamin D

Calcium

66mg

Iron

1.32mg

Potassium

307mg

Vitamin A

62mcg

Vitamin C

43.1mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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