Cabbage Stir-Fry
Average Rating
4.0 Average FatSecret member ranking
Stir-fry dish with veggies and turkey sausage.
Servings Prep Time Cook Time
7 10 mins 30 mins
Ingredients

Directions

1. Slice onions into strips. Peel carrots and use peeler to peel carrots into thin strips. Slice fresh mushrooms into 1/4" slices. Slice turkey sausage into thin bite size pieces. Shred/slice cabbage.
2. Add 1 tablespoon butter to large skillet or wok. Add onions and red pepper flakes. Sauté 5 minutes. Add garlic. Sauté 2 more minutes. Remove from pan and place into a large bowl.
3. Add 1 tablespoon butter and carrots to pan. Cook 3 minutes, and add mushrooms. Sauté for 3 more minutes. Add to large bowl.
4. Add sausage to pan with a dash of broth. Sauté until edges start to brown. Remove from pan and add to large bowl.
5. Add broth, salt, and pepper to pan. Bring to simmer and add cabbage and cover with lid tilted. Cook until cabbage starts to soften. Turn off heat.
6. Add all prepared ingredients from large bowl to the cabbage. Mix well. Cover with lid tilted and let sit 5 minutes. Mix again before serving.

Nutrition summary

There are 186 calories in 1 serving of Cabbage Stir-Fry.
Calorie split: 39% fat, 38% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
3.656g
18%
Trans Fat
0g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.883g
Cholesterol
54mg
18%
Sodium
897mg
39%
Total Carbohydrate
18.98g
7%
Dietary Fiber
5.8g
21%
Sugars
9.62g
Protein
11.51g
Vitamin D
1mcg
3%
Calcium
80mg
6%
Iron
1.1mg
6%
Potassium
510mg
11%
Vitamin A
299mcg
33%
Vitamin C
45.5mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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