Caramel Apple Salad
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
4 <span class="measurestring" title="medium (2-3/4" dia) (approx 3 per lb)">medium</span> apple, chopped
20 oz crushed pineapple in juice
8 oz low fat whipped topping
1 package 4 servings butterscotch sugar free instant pudding
Mix pudding mix and can of crushed pineapple together. Make sure not to drain the juice which is in place of the milk.
Mix in apples.
Fold in whipped topping, like Cool Whip. It should be a creamy texture not fluffy.
Serving size is 1 cup.
in 1 serving of Caramel Apple Salad.
, 75% carbs, 3% protein.
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