Name: Cheesy Broccoli Chicken
Ingredients: 1/4 cup shredded colby cheese; 2 cups chopped broccoli; 1 unit chicken breast meat

Ingredients

1/4 cup shredded colby cheese

2 cups chopped broccoli

1 unit chicken breast meat

Directions

1.	Cook chicken on a grill like a George Foreman.
2.	Boil broccoli.
3.	Add shredded cheese.
4.	Mix all together.
5.	Optional to serve over brown rice.

Nutrition summary

There are 251 calories in 1 serving of Cheesy Broccoli Chicken.

Calorie split: 37% fat, 20% carbs, 43% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

251

% Daily Values*

Total Fat

10.62g

14%

Saturated Fat

6.017g

30%

Trans Fat

0.02g

Polyunsaturated Fat

0.537g

Monounsaturated Fat

2.855g

Cholesterol

68mg

23%

Sodium

277mg

12%

Total Carbohydrate

12.81g

5%

Dietary Fiber

4.7g

17%

Sugars

3.24g

Protein

28.23g

Vitamin D

-

Calcium

288mg

22%

Iron

2.05mg

11%

Potassium

792mg

17%

Vitamin A

135mcg

15%

Vitamin C

163.2mg

181%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Recipe Collections

5-10 Net Carbs Recipes

200-300 Calorie Recipes

Chicken Main Dish Recipes

Broccoli Recipes

Related Recipes

Broccoli Crunch Salad

A nutritious dish with low calorie content.

Per serve - Energy: 244kcal | Carb: 18.41g | Prot: 7.01g | Fat: 17.63g

Beef and Broccoli

Tasty, easy to cook dinner.

Per serve - Energy: 262kcal | Carb: 21.56g | Prot: 21.77g | Fat: 11.34g

Beef and Broccoli

Tasty, low-calorie dish for lunch or dinner.

Per serve - Energy: 230kcal | Carb: 6.35g | Prot: 16.19g | Fat: 15.28g

Chicken Broccoli Alfredo Rice Bake

Simple dish using 4 ingredients.

Per serve - Energy: 244kcal | Carb: 27.17g | Prot: 16.58g | Fat: 6.74g

Broccoli Berry Salad

Healthy dish, rich in vitamin C.

Per serve - Energy: 277kcal | Carb: 45.96g | Prot: 10.58g | Fat: 8.58g

Turkey Bacon and Broccoli Egg Cups

Diced turkey bacon and broccoli egg cups, seasoned, and topped with shredded cheese.

Per serve - Energy: 137kcal | Carb: 2.48g | Prot: 10.98g | Fat: 9.25g

View more recipes

Find more Cheesy Broccoli Chicken recipes