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Cheesy Potatoes with Spinach

Name: Cheesy Potatoes with Spinach
Ingredients: 1 oz fat free cream cheese; 1 cup spinach; 4 medium potatoes; 1/3 cup fat free milk

Average Rating

3.0

Cooked potatoes with spinach and cream cheese.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1 oz fat free cream cheese

1 cup spinach

4 medium potatoes

1/3 cup fat free milk

Directions

1.	Boil potatoes in water with some salt and cook until tender.
2.	Add spinach and mix gently with the potatoes.
3.	Add cream cheese (like Laughing Cow) and milk. Mix well.
4.	Salt and pepper to taste.

Nutrition summary

There are 170 calories in 1 serving of Cheesy Potatoes with Spinach.

Calorie split: 3% fat, 83% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

0.6g

Saturated Fat

0.245g

Trans Fat

Polyunsaturated Fat

0.142g

Monounsaturated Fat

0.036g

Cholesterol

1mg

Sodium

480mg

21%

Total Carbohydrate

36.5g

13%

Dietary Fiber

4.6g

16%

Sugars

2.78g

Protein

6.11g

Vitamin D

Calcium

128mg

10%

Iron

1.33mg

Potassium

738mg

16%

Vitamin A

276mcg

31%

Vitamin C

22mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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