Cheesy Turkey and Egg Bake
Average Rating
3.0 Average FatSecret member ranking
A bake that's so good and very filling.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients

Directions

1. Pre-heat oven to 350 °F (175 °C). Brown ground beef, drain. Spray small baking dish with non-stick spray.
2. Mix spinach and ground beef together. Spread mixture at the bottom of baking dish.
3. Sprinkle cheese on top.
4. Pour egg beaters (Southwestern style) all over everything.
5. Bake at 350 °F until eggs are no longer runny; usually around 25 minutes.

Nutrition summary

There are 429 calories in 1 serving of Cheesy Turkey and Egg Bake.
Calorie split: 39% fat, 9% carbs, 52% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
18.26g
23%
Saturated Fat
4.761g
24%
Trans Fat
-
Polyunsaturated Fat
4.999g
Monounsaturated Fat
6.378g
Cholesterol
123mg
41%
Sodium
1155mg
50%
Total Carbohydrate
9.79g
4%
Dietary Fiber
1.2g
4%
Sugars
6.48g
Protein
54.73g
Vitamin D
-
Calcium
521mg
40%
Iron
4.79mg
27%
Potassium
873mg
19%
Vitamin A
492mcg
55%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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