Servings | Prep Time | Cook Time |
---|---|---|
6 | 5 mins | 20 mins |
1. | Melt the spread in a large Dutch oven over medium heat. |
2. | Add onion, celery, and jalapeno; cook for 3 minutes or until tender, stirring frequently. |
3. | Add flour; cook 1 minute, stirring constantly. |
4. | Stir in milk and remaining ingredients. |
5. | Bring to a boil; cook until thick (about 5 minutes). |
There are 251 calories in 1 serving of Chicken & Corn Chowder.
Calorie split: 21% fat, 47% carbs, 31% protein.
|
Serving Size | 1 serving |