Chicken and Green beans with Ginger Oyster Sauce
Stir fried chicken and green beans with oyster sauce and fresh grated ginger.
2 breasts, bone and skin removed chicken breast
1 tbsp oyster sauce
3 tsps ginger root
1 tbsp soy sauce
3 tsps packed brown sugar
1 lb green beans
3 cups white rice
Cut chicken and green beans into bite sized pieces.
Stir fry chicken in non-stick pan until almost done.
Add green beans (fresh or frozen), soy sauce and oyster sauce. Continue to cook for 5 - 8 minutes until beans to desired tenderness.
Turn off heat and add the ginger and brown sugar. Stir until sugar is dissolved.
Serve over a cup of white rice.
in 1 serving of Chicken and Green beans with Ginger Oyster Sauce.
, 55% carbs, 39% protein.
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