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Chicken & Broccoli Stir Fry
Healthy version of a classic.
Servings:
1
Prep Time:
25 mins
Cook Time:
10 mins
Ingredients
1 tsp sesame oil
1 tsp white vinegar
1 cup soy sauce
1 tbsp olive oil
1 cup broccoli, chopped
6 oz cooked boneless skinless chicken breast
1 clove garlic
1 tsp ginger
1/4 onions, chopped
Directions
Heat olive oil in a large pan. Add onions and garlic. Cook until softened.
Add chicken and ginger. Cook until chicken is no longer pink.
Add soy sauce, sesame oil and vinegar.
Add broccoli and enough water to keep food from sticking (2-3 tablespoons). Cover pan and steam about 1-2 minutes.
Serve over rice.
Nutrition summary
There are
532 calories
in 1 serving of Chicken & Broccoli Stir Fry.
Calorie split:
34% fat
, 23% carbs, 43% protein.
Related Recipe Collections
High Fiber Recipes
Stir-Fry Main Dish Recipes
Broccoli Recipes
Chicken Breast Recipes
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