Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Servings: 2
Prep Time: 10 mins
Cook Time: 30 mins
Average Rating: Average FatSecret member ranking
  1. Crack two eggs and strain out just the whites (toss the yolks).
  2. Place the saltine crackers, garlic salt with parsley and ground pepper in a Ziploc bag (crush up saltine crackers to make crumbs).
  3. Dip the cubed beef in the egg whites and place in Ziploc bag and shake vigorously to coat .
  4. Place on a baking sheet and bake at 350 °F (175 °C) for 25 minutes (flip during baking).
Nutrition summary

There are 290 calories in 1 serving of Chicken Fried Steak.
Calorie split: 34% fat, 26% carbs, 40% protein.

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