Chicken Hot Wings

Name: Chicken Hot Wings
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Ingredients: 1 cup parmesan cheese, grated; 1/2 cup butter; 1 tsp ground oregano; 2 tsps paprika; 2 tsps parsley, dried; 1/2 tsp freshly milled black pepper; 1 tsp salt; 900 g chicken wings

Average Rating

4.0

A low carb snack that can be enjoyed as a main meal too.

Servings	Prep Time	Cook Time
6	30 mins	1 hr

Ingredients

1 cup parmesan cheese, grated

1/2 cup butter

1 tsp ground oregano

2 tsps paprika

2 tsps parsley, dried

1/2 tsp freshly milled black pepper

1 tsp salt

32 oz chicken wings

Directions

1.	Pre-heat oven to 350 °F (175 °C).
2.	Cut wings to drumettes.
3.	Mix the grated cheese and seasonings.
4.	Line a shallow baking pan with foil.
5.	Melt butter in a large bowl.
6.	Dip each drumette in butter, roll in seasoned cheese and place on foiled baking tray.
7.	Bake for 1 hour at 350 °F.

Nutrition summary

There are 646 calories in 1 serving of Chicken Hot Wings.

Calorie split: 70% fat, 1% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

646

% Daily Values*

Total Fat

49.43g

63%

Saturated Fat

20.8g

104%

Trans Fat

Polyunsaturated Fat

7.058g

Monounsaturated Fat

16.848g

Cholesterol

181mg

60%

Sodium

768mg

33%

Total Carbohydrate

1.44g

Dietary Fiber

0.5g

Sugars

0.25g

Protein

47.04g

Vitamin D

Calcium

220mg

17%

Iron

2.51mg

14%

Potassium

329mg

Vitamin A

240mcg

27%

Vitamin C

0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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