Name: Chicken Mayonnaise and Olives Salad
Ingredients: 3 1/2 tbsps mayonnaise; 7 oz chicken breast, canned; 1 1/2 oz black olives

Ingredients

3 1/2 tbsps mayonnaise

7 oz chicken breast, canned

1 1/2 oz black olives

Directions

1.	Drain chicken.
2.	Mix all ingredients together.

Nutrition summary

There are 102 calories in 1 serving of Chicken Mayonnaise and Olives Salad.

Calorie split: 49% fat, 19% carbs, 33% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

102

% Daily Values*

Total Fat

5.62g

7%

Saturated Fat

0.845g

4%

Trans Fat

-

Polyunsaturated Fat

2.448g

Monounsaturated Fat

2.056g

Cholesterol

21mg

7%

Sodium

724mg

31%

Total Carbohydrate

4.82g

2%

Dietary Fiber

0.4g

1%

Sugars

0.87g

Protein

8.54g

Vitamin D

-

Calcium

14mg

1%

Iron

0.54mg

3%

Potassium

35mg

1%

Vitamin A

5mcg

1%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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