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Chicken Noodle-Less Soup

Name: Chicken Noodle-Less Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 29 oz chicken broth, low-sodium; 1 cup water; 8 oz chicken tenders; 1/2 cup chopped onions; 1 cup strips or slices carrots; 1 cup chopped celery; 1 cup chopped zucchini; 1 cup pieces or slices mushrooms; 1/4 cup fresh parsley, chopped; 1/2 tsp salt; 1/2 tsp pepper

Average Rating

4.0

Simple chicken soup packed with veggies.

Servings	Prep Time	Cook Time
4	10 mins	40 mins

Ingredients

29 oz chicken broth, low-sodium

1 cup water

8 oz chicken tenders

1/2 cup chopped onions

1 cup strips or slices carrots

1 cup chopped celery

1 cup chopped zucchini

1 cup pieces or slices mushrooms

1/4 cup fresh parsley, chopped

1/2 tsp salt

1/2 tsp pepper

Directions

1.	In stockpot, bring chicken broth and water to a boil. Cook chicken for about 5 minutes or until done. Remove chicken to cutting board and let it cool.
2.	Add onion, carrots and celery. Boil for about 10 minutes or until vegetables are tender.
3.	Add zucchini and mushrooms and cook for an additional 5-10 minutes.
4.	Shred chicken with two forks and add to stockpot.
5.	Add salt, pepper, and parsley.
6.	Enjoy!

Nutrition summary

There are 174 calories in 1 serving of Chicken Noodle-Less Soup.

Calorie split: 21% fat, 23% carbs, 55% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

174

% Daily Values*

Total Fat

4.18g

Saturated Fat

1.154g

Trans Fat

Polyunsaturated Fat

0.994g

Monounsaturated Fat

1.573g

Cholesterol

52mg

17%

Sodium

446mg

19%

Total Carbohydrate

10.47g

Dietary Fiber

2.2g

Sugars

3.83g

Protein

24.77g

Vitamin D

0mcg

Calcium

55mg

Iron

1.76mg

10%

Potassium

686mg

15%

Vitamin A

285mcg

32%

Vitamin C

14.6mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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