Chicken Soup

Chicken Soup

Average Rating
4.0 Average FatSecret member ranking
Full of chicken and vegetables, this is soup is wholesome and delicious.
Servings Prep Time Cook Time
8 20 mins 15 mins

Ingredients

Directions

1. In a large pot heat oil, add leek and saute 2 minutes.
2. Add fennel and mushrooms, saute until wilted. Add cabbage.
3. Cut chicken breast into bite size pieces and cook until mostly white.
4. Add sausage, saute another minute until incorporated.
5. Add broth, bouillon cube, parsley, salt and pepper. Boil for 5 minutes.
6. Garnish with parsley and serve.
7. Note: other meats such as ground chicken and turkey kielbasa can be used.

Nutrition summary

There are 88 calories in 1 serving of Chicken Soup.
Calorie split: 41% fat, 20% carbs, 39% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.92g
5%
Trans Fat
0g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
1.816g
Cholesterol
22mg
7%
Sodium
552mg
24%
Total Carbohydrate
4.49g
2%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
8.88g
Vitamin D
0mcg
3%
Calcium
23mg
2%
Iron
0.74mg
4%
Potassium
271mg
6%
Vitamin A
21mcg
2%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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